{"id":217,"date":"2026-08-28T02:37:13","date_gmt":"2026-08-28T02:37:13","guid":{"rendered":"https:\/\/beanpolepsblog.com\/?p=217"},"modified":"2026-08-28T02:37:55","modified_gmt":"2026-08-28T02:37:55","slug":"facelift-swelling-recovery","status":"publish","type":"post","link":"https:\/\/beanpolepsblog.com\/en\/facelift-swelling-recovery\/","title":{"rendered":"\uc548\uba74\uac70\uc0c1 \uba4d\u00b7\ubd93\uae30 \ube68\ub9ac \ud68c\ubcf5\ud558\ub294 \ubc29\ubc95\uc740?"},"content":{"rendered":"<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uac00 \uc54c\ub824\uc8fc\ub294 \ud68c\ubcf5 \uc18d\ub3c4 \ub192\uc774\ub294 \ud575\uc2ec \ud3ec\uc778\ud2b8<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc548\ub155\ud558\uc138\uc694, \ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9ce\uc740 \ubd84\ub4e4\uc774 \uad81\uae08\ud574\ud558\uc2dc\ub294 \uc548\uba74\uac70\uc0c1 \uc218\uc220 \ud6c4 \uba4d\u00b7\ubd93\uae30\ub97c \ube68\ub9ac \ube7c\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc124\uba85\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc548\uba74\uac70\uc0c1\uc740 \uc5bc\uad74 \ucc98\uc9d0\uc744 \uac1c\uc120\ud558\ub294 \uac15\ub825\ud55c \ub9ac\ud504\ud305 \uc218\uc220\uc774\uc9c0\ub9cc,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218\uc220 \ud6c4 \uba4d\u00b7\ubd93\uae30\u00b7\ubd88\ud3b8\uac10 \ub54c\ubb38\uc5d0 \ud68c\ubcf5 \uacfc\uc815\uc774 \uac71\uc815\ub418\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud2b9\ud788 \u201c\ubd93\uae30\uac00 \ub108\ubb34 \uc624\ub798 \uac00\uc694\u201d, \u201c\uba4d\uc774 \ube68\ub9ac \uc548 \ube60\uc838\uc694\u201d, \u201c\ub9c8\uc0ac\uc9c0\ud558\uba74 \ube68\ub9ac \uc88b\uc544\uc9c0\ub098\uc694?\u201d \uac19\uc740 \uc9c8\ubb38\uc774 \uc790\uc8fc \ub4e4\uc5b4\uc635\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \ud68c\ubcf5 \uc18d\ub3c4\ub294 \uc62c\ubc14\ub978 \uad00\ub9ac\ubc95\uc744 \uc54c\uace0 \uc2e4\ucc9c\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uc5d0\uc11c\ub294 \uc218\uc220 \ud6c4 \ud68c\ubcf5\uc744 \ube60\ub974\uac8c \ub9cc\ub4dc\ub294 \ud575\uc2ec \uc6d0\uce59\uc744<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud658\uc790\ubd84\ub4e4\uc5d0\uac8c \ud56d\uc0c1 \uac15\uc870\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298\uc740 \uadf8 \ub0b4\uc6a9\uc744 \uc758\ud559\uc801 \uadfc\uac70 + \uc2e4\uc81c \uc0ac\ub840 \uc911\uc2ec\uc73c\ub85c \uc815\ub9ac\ud574\ub4dc\ub9b4\uac8c\uc694.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><strong>\u2b50 \uc774 \uae00\uc758 \ud575\uc2ec \uc694\uc57d<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc548\uba74\uac70\uc0c1 \ud68c\ubcf5\uc758 \ud575\uc2ec\uc740 **\ucda9\ubd84\ud55c \uc601\uc591 \uc12d\ucde8(\ud2b9\ud788 \ub2e8\ubc31\uc9c8)**\uc774\uba70, \uc218\uc220 \ud6c4 1~2\uc8fc \ub3d9\uc548 \uccb4\uc911\uc744 1kg \uc815\ub3c4 \ub298\ub9ac\ub294 \uac83\uc774 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \ud06c\uac8c \ub192\uc778\ub2e4.<\/li>\n\n\n\n<li>\ub9c8\uc0ac\uc9c0\u00b7\uacbd\ub77d\u00b7\uac15\ud55c \uc555\ubc15 \uad00\ub9ac\ub294 \ub0b4\ubd80 \ubd09\ud569\uc0ac\uc640 \uc5d4\ub3c4\ud0c0\uc778\uc744 \ub290\uc2a8\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uc7ac\uc218\uc220 \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c \uc808\ub300 \uae08\uc9c0\ub2e4.<\/li>\n\n\n\n<li>\uba4d\u00b7\ubd93\uae30\ub294 \ubcf4\ud1b5 2\uc8fc \ub0b4 \ub300\ubd80\ubd84 \uc0ac\ub77c\uc9c0\uace0, 10\uc8fc(2\ub2ec \ubc18) \uc815\ub3c4 \uc9c0\ub098\uba74 \uc804\uccb4 \uacb0\uacfc\uc758 90%\uac00 \ub098\uc628\ub2e4.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ud6c4-\uba4d\ubd93\uae30\uad00\ub9ac-1024x538.png\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ud6c4-\uba4d\ubd93\uae30\uad00\ub9ac-1024x538.png 1024w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ud6c4-\uba4d\ubd93\uae30\uad00\ub9ac-300x158.png 300w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ud6c4-\uba4d\ubd93\uae30\uad00\ub9ac-440x231.png 440w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ud6c4-\uba4d\ubd93\uae30\uad00\ub9ac-767x403.png 767w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ud6c4-\uba4d\ubd93\uae30\uad00\ub9ac-680x357.png 680w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ud6c4-\uba4d\ubd93\uae30\uad00\ub9ac.png 1340w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><strong>\uc548\uba74\uac70\uc0c1 \ud6c4 \uba4d\u00b7\ubd93\uae30 \ube68\ub9ac \ube7c\ub294 \ud575\uc2ec \uc6d0\uce59<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uc5d0\uc11c\ub294 \uc548\uba74\uac70\uc0c1 \ud6c4 \ud68c\ubcf5\uc744 \ube60\ub974\uac8c \ub9cc\ub4dc\ub294 \ud575\uc2ec \uc6d0\uce59\uc744<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc544\ub798 3\uac00\uc9c0\ub85c \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ucda9\ubd84\ud55c \uc601\uc591 \uc12d\ucde8<\/li>\n\n\n\n<li>\uc808\ub300 \ub9c8\uc0ac\uc9c0 \uae08\uc9c0<\/li>\n\n\n\n<li>\uc801\uc808\ud55c \uc2dc\uc810\uc758 \ubcd1\uc6d0 \uad00\ub9ac<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><strong>\u2460 \uc218\uc220 \ud6c4 \ud68c\ubcf5 \uc18d\ub3c4\ub97c \uacb0\uc815\ud558\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c: \u2018\uc2dd\uc0ac\u2019<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc548\uba74\uac70\uc0c1\uc740 \uc785 \uc548\ucabd\uacfc \ubc14\uae65\ucabd \uc808\uac1c\uac00 \ud568\uaed8 \ub4e4\uc5b4\uac00\ub294 \uc218\uc220\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218\uc220 \ud6c4 3\uc77c\uac04 \ubd95\ub300\ub97c \uac10\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc785\uc744 \ud06c\uac8c \ubc8c\ub9ac\uae30 \uc5b4\ub835\uace0 \uc2dd\uc0ac\ub3c4 \ubd88\ud3b8\ud574\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub798\uc11c \ub9ce\uc740 \ubd84\ub4e4\uc774<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\uc785\uc774 \ubd88\ud3b8\ud574\uc11c \ubc25\ub9db\uc774 \uc5c6\uc5b4\uc694\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\uc544\uc608 \uc548 \uba39\uace0 \ubc84\ud2f0\uba74 \ube68\ub9ac \ube60\uc9c0\ub098\uc694?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub77c\uace0 \uc0dd\uac01\ud558\uc2dc\uc9c0\ub9cc\u2026<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u274c \uc808\ub300 \uc548 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uc0c1\ucc98 \ud68c\ubcf5\uc5d0\ub294 \u2018\ub2e8\ubc31\uc9c8 \ud569\uc131\u2019\uc774 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6b0\ub9ac \ubab8\uc740 \uc0c1\ucc98\ub97c \ud68c\ubcf5\uc2dc\ud0a4\uae30 \uc704\ud574<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0c8\ub85c\uc6b4 \ub2e8\ubc31\uc9c8\uc744 \ub9cc\ub4e4\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0\ub9cc \uc544\ubb34\uac83\ub3c4 \uba39\uc9c0 \uc54a\uc73c\uba74<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubab8\uc740 \uadfc\uc721 \ub2e8\ubc31\uc9c8\uc744 \ubd84\ud574\ud574\uc11c \uc5d0\ub108\uc9c0\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7fc \uc0c1\ucc98\ub294 \uc5b4\ub5bb\uac8c \ud68c\ubcf5\ub420\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2192 \ud68c\ubcf5\uc774 \ub290\ub824\uc9c0\uace0 \ubd93\uae30\uac00 \uc624\ub798 \uac11\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uc758 \ud68c\ubcf5 \uacf5\uc2dd<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\uc218\uc220 \ud6c4 1~2\uc8fc \ub3d9\uc548 \uccb4\uc911\uc744 1kg \ub298\ub824\ub77c.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\uac74 \ub2e8\uc21c\ud788 \uc0b4\uc744 \ucc0c\uc6b0\ub77c\ub294 \ub73b\uc774 \uc544\ub2c8\ub77c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubab8\uc774 \ud68c\ubcf5\uc5d0 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \ucda9\ubd84\ud788 \uacf5\uae09\ud558\ub77c\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uba39\uae30 \uc26c\uc6b4 \uc74c\uc2dd \ucd94\ucc9c<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc544\uc774\uc2a4\ud06c\ub9bc<\/li>\n\n\n\n<li>\ubc14\ub098\ub098<\/li>\n\n\n\n<li>\uc0b6\uc740 \ub2ec\uac40<\/li>\n\n\n\n<li>\uc8fd<\/li>\n\n\n\n<li>\ubd80\ub4dc\ub7ec\uc6b4 \ube75<\/li>\n\n\n\n<li>\uc694\uac70\ud2b8<\/li>\n\n\n\n<li>\ub2e8\ubc31\uc9c8 \uc250\uc774\ud06c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uc2dd\uc0ac \ud69f\uc218\ub294 \u2018\ub450 \ubc30\u2019<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud3c9\uc18c 3\ub07c \uba39\ub294 \ubd84\uc774\ub77c\uba74<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218\uc220 \ud6c4 1\uc8fc\uc77c \ub3d9\uc548\uc740 \ud558\ub8e8 6\ub07c\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uc774\uc0ac\uc774 \uac04\uc2dd\ucc98\ub7fc \uba39\uc5b4\ub3c4 \ub418\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7a0\ub4e4\uae30 \uc804\uc5d0 \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uccb4\uc911\uc774 1kg \ub298\uc5c8\ub2e4\uba74?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2192 \uc0c1\ucc98\ub294 \uc774\ubbf8 \ub300\ubd80\ubd84 \ubd99\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc6d0\uce59\ub9cc \uc9c0\ucf1c\ub3c4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubd93\uae30\u00b7\uba4d\u00b7\ud53c\ub85c\uac10\uc774 \ud6e8\uc52c \ube68\ub9ac \uc0ac\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"505\" src=\"https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30-1024x505.png\" alt=\"\" class=\"wp-image-218\" srcset=\"https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30-1024x505.png 1024w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30-300x148.png 300w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30-766x378.png 766w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30-440x217.png 440w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30-1536x758.png 1536w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30-679x335.png 679w, https:\/\/beanpolepsblog.com\/wp-content\/uploads\/2026\/08\/\uc548\uba74\uac70\uc0c1\ubd93\uae30.png 1966w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><strong>\u2461 \ub9c8\uc0ac\uc9c0\u00b7\uacbd\ub77d\u00b7\ud53c\ubd80\uad00\ub9ac \uae30\uacc4\ub294 \u2018\uc808\ub300 \uae08\uc9c0\u2019<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9ce\uc740 \ubd84\ub4e4\uc774<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\ubd80\uc885 \ube7c\ub824\uace0 \ub9c8\uc0ac\uc9c0\ud558\uba74 \ube68\ub9ac \uc88b\uc544\uc9c0\ub098\uc694?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub77c\uace0 \ubb3c\uc5b4\ubcf4\uc9c0\ub9cc\u2026<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u274c \uc808\ub300 \uc548 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc548\uba74\uac70\uc0c1\uc740 \ub0b4\ubd80\uc5d0\uc11c<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub179\ub294 \uc2e4<\/li>\n\n\n\n<li>\uc5d4\ub3c4\ud0c0\uc778<\/li>\n\n\n\n<li>\uc720\uc9c0\uc778\ub300 \ubc15\ub9ac<\/li>\n\n\n\n<li>\uc2a4\ub9c8\uc2a4 \uc7ac\ubc30\uce58<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ub4f1\uc744 \ud1b5\ud574 \uad6c\uc870\ub97c \uc0c8\ub85c \uace0\uc815\ud558\ub294 \uc218\uc220\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uace0\uc815\uc774 \uc644\uc804\ud788 \ub2ec\ub77c\ubd99\uae30 \uc804\uae4c\uc9c0\ub294<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac15\ud55c \uc555\ubc15\u00b7\ubb38\uc9c0\ub984\u00b7\uae30\uacc4 \uad00\ub9ac\uac00 \ub4e4\uc5b4\uac00\uba74 \uc548 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uc65c \ub9c8\uc0ac\uc9c0\uac00 \uc704\ud5d8\ud560\uae4c?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub0b4\ubd80 \ubd09\ud569\uc0ac\uac00 \ub290\uc2a8\ud574\uc9d0<\/li>\n\n\n\n<li>\uc5d4\ub3c4\ud0c0\uc778 \uace0\uc815\uc774 \ud480\ub9bc<\/li>\n\n\n\n<li>\uc7ac\ubc30\uce58\ud55c \uc720\uc9c0\uc778\ub300\uac00 \ub2e4\uc2dc \ub298\uc5b4\uc9d0<\/li>\n\n\n\n<li>\ub2f9\uae40 \ud6a8\uacfc\uac00 \uc57d\ud574\uc9d0<\/li>\n\n\n\n<li>\uc7ac\uc218\uc220 \uc704\ud5d8 \uc99d\uac00<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uc2e4\uc81c \uc0ac\ub840<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218\uc220 \ud6c4 6\uac1c\uc6d4 \ub4a4 \ub0b4\uc6d0\ud55c \ud658\uc790\ubd84\uc774<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201c\uacbd\ub77d \ub9c8\uc0ac\uc9c0 \ubc1b\uc558\uc5b4\uc694. \ubd93\uae30 \ube7c\ub824\uace0\uc694.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub77c\uace0 \ud558\uc168\ub294\ub370\u2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2192 \ub2f9\uae40\uc774 \uac70\uc758 \ud480\ub824 \uc788\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uacbd\ub77d\uc740 \uc9c0\ubc29\u00b7\uadfc\uc721\uc744 \uac15\ud558\uac8c \ub20c\ub7ec<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud615\ud0dc\ub97c \ubc14\uafb8\ub294 \uad00\ub9ac\uc778\ub370<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc548\uba74\uac70\uc0c1 \ub0b4\ubd80 \uad6c\uc870\uac00 \ubc84\ud2f8 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>\u274c \uae08\uc9c0\ud574\uc57c \ud558\ub294 \uac83\ub4e4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uacbd\ub77d \ub9c8\uc0ac\uc9c0<\/li>\n\n\n\n<li>\ub9bc\ud504 \ub9c8\uc0ac\uc9c0<\/li>\n\n\n\n<li>\ud53c\ubd80\uacfc \uace0\uac15\ub3c4 \uae30\uacc4<\/li>\n\n\n\n<li>\uac1c\uc778\uc6a9 \ub9c8\uc0ac\uc9c0\uae30<\/li>\n\n\n\n<li>\uc6b8\uc384\ub77c\u00b7\uc368\ub9c8\uc9c0 \ub4f1 \uac15\ud55c \uc555\ubc15\uc774 \ub4e4\uc5b4\uac00\ub294 \uae30\uacc4<\/li>\n\n\n\n<li>\uc5bc\uad74\uc744 \uc138\uac8c \ub204\ub974\ub294 \ubaa8\ub4e0 \uad00\ub9ac<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uae08\uc9c0 \uae30\uac04<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd5c\uc18c 6\uac1c\uc6d4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\ub0b4\ubd80 \uace0\uc815\uc774 \uc644\uc804\ud788 \uc548\uc815\ub418\ub294 \uc2dc\uc810)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><strong>\u2462 \ubcd1\uc6d0\uc5d0\uc11c \ud558\ub294 \u2018\uace0\uc8fc\ud30c \uad00\ub9ac\u2019\ub294 \uac00\ub2a5<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub807\ub2e4\uba74 \ubd80\uc885 \uad00\ub9ac\ub294 \uc804\ud600 \ud558\uba74 \uc548 \ub418\ub294 \uac78\uae4c\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2192 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uc5d0\uc11c\ub294<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc218\uc220 \ud6c4 3\uc8fc\ubd80\ud130 \uace0\uc8fc\ud30c \uad00\ub9ac\ub97c \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uace0\uc8fc\ud30c \uad00\ub9ac\uc758 \ud2b9\uc9d5<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac15\ud558\uac8c \ub204\ub974\uc9c0 \uc54a\uc74c<\/li>\n\n\n\n<li>\ubb38\uc9c0\ub974\uc9c0 \uc54a\uc74c<\/li>\n\n\n\n<li>\ub0b4\ubd80 \uace0\uc815\uc744 \uac74\ub4dc\ub9ac\uc9c0 \uc54a\uc74c<\/li>\n\n\n\n<li>\ubd80\uc885\ub9cc \ubd80\ub4dc\ub7fd\uac8c \uc644\ud654<\/li>\n\n\n\n<li>\ud53c\ubd80 \ud68c\ubcf5 \ucd09\uc9c4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uad00\ub9ac \uc8fc\uae30<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc8fc 1\ud68c<\/li>\n\n\n\n<li>\ucd1d 3~6\ud68c \uc815\ub3c4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc815\ub3c4\ub294 \ubd93\uae30 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><strong>\u2463 \uba4d\u00b7\ubd93\uae30 \ud68c\ubcf5 \ud0c0\uc784\ub77c\uc778<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \uba4d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub300\ubd80\ubd84 2\uc8fc \uc774\ub0b4\uc5d0 \uc0ac\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \ubd93\uae30<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc218\uc220 \ub2e4\uc74c \ub0a0\uc774 \uac00\uc7a5 \ub9ce\uc774 \ubd93\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\uc774\ud6c4 \uc810\uc810 \uac00\ub77c\uc549\uc2b5\ub2c8\ub2e4.<\/li>\n\n\n\n<li>10\uc8fc(2\ub2ec \ubc18) \uc9c0\ub098\uba74 \uc804\uccb4 \uacb0\uacfc\uc758 90%\uac00 \ub098\uc635\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \ud45c\uc815 \ubcc0\ud654<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\ub2ec \ubc18 \uc774\ud6c4\ubd80\ud130 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud45c\uc815<\/li>\n\n\n\n<li>\ub208\uaf2c\ub9ac \uc8fc\ub984\u00b7\uc6c3\ub294 \ud45c\uc815 \uc815\uc0c1\ud654<\/li>\n\n\n\n<li>\uc8fc\ubcc0\uc5d0\uc11c \u201c\uc608\ubed0\uc84c\ub2e4\u201d\ub294 \ub9d0\uc744 \ub4e3\ub294 \uc2dc\uae30<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \ubcd1\uc6d0 \ubc29\ubb38 \uc2a4\ucf00\uc904<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc218\uc220 \ud6c4 3\uc8fc: \uace0\uc8fc\ud30c \uad00\ub9ac \uc2dc\uc791<\/li>\n\n\n\n<li>10\uc8fc \ud6c4: \uc911\uac04 \uacb0\uacfc \uccb4\ud06c<\/li>\n\n\n\n<li>6\uac1c\uc6d4 \ud6c4: \ucd5c\uc885 \uacb0\uacfc \uccb4\ud06c<\/li>\n\n\n\n<li>\ucd1d \ubc29\ubb38 \ud69f\uc218: \uc57d 10\ud68c<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><br><strong>\uc548\uba74\uac70\uc0c1 \ud68c\ubcf5\uc740 \u2018\uba39\uae30 + \uc548 \uac74\ub4dc\ub9ac\uae30\u2019\uac00 \ud575\uc2ec\uc774\ub2e4<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc548\uba74\uac70\uc0c1 \ud6c4 \uba4d\u00b7\ubd93\uae30\ub97c \ube68\ub9ac \ube7c\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc608\uc05c \uacb0\uacfc\ub97c \uc624\ub798 \uc720\uc9c0\ud558\ub824\uba74<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e4\uc74c \ub450 \uac00\uc9c0\ub97c \ubc18\ub4dc\uc2dc \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 1) \ucda9\ubd84\ud788 \uba39\uae30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub2e8\ubc31\uc9c8\u00b7\uce7c\ub85c\ub9ac\u00b7\uc601\uc591\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud574<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uccb4\uc911\uc744 1kg \ub298\ub9ac\uba74 \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ud06c\uac8c \ube68\ub77c\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 2) \uc808\ub300 \uac74\ub4dc\ub9ac\uc9c0 \uc54a\uae30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9c8\uc0ac\uc9c0\u00b7\uacbd\ub77d\u00b7\uac15\ud55c \uae30\uacc4 \uad00\ub9ac\ub294<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0b4\ubd80 \uace0\uc815\uc744 \ub290\uc2a8\ud558\uac8c \ub9cc\ub4e4\uc5b4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7ac\uc218\uc220 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \ub450 \uac00\uc9c0 \uc6d0\uce59\ub9cc \uc9c0\ucf1c\ub3c4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubd93\uae30\u00b7\uba4d\u00b7\ud68c\ubcf5 \uc18d\ub3c4\u00b7\ucd5c\uc885 \uacb0\uacfc\uac00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud655\uc5f0\ud788 \uc88b\uc544\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>\ud83d\udd17 \ud568\uaed8 \ubcf4\uba74 \uc88b\uc740 \uae00<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-blog wp-block-embed-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Im6RpdBAl1\"><a href=\"https:\/\/beanpolepsblog.com\/en\/kidari-facelift-deepplane-smas\/\">\ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc \uc548\uba74\uac70\uc0c1\uc218\uc220\uc774\ub780<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc \uc548\uba74\uac70\uc0c1\uc218\uc220\uc774\ub780\u201d \u2014 \ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc Blog\" src=\"https:\/\/beanpolepsblog.com\/kidari-facelift-deepplane-smas\/embed\/#?secret=tlLOdUKrdE#?secret=Im6RpdBAl1\" data-secret=\"Im6RpdBAl1\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 \ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc \uacf5\uc2dd \ud648\ud398\uc774\uc9c0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/beanpoleps.com\">https:\/\/beanpoleps.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 \ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc \uacf5\uc2dd \uc720\ud29c\ube0c \ucc44\ub110<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/youtube.com\/channel\/UC8n-YGd3wJaahGeESfi8ldA\">https:\/\/youtube.com\/channel\/UC8n-YGd3wJaahGeESfi8ldA<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\uc548\uba74\uac70\uc0c1 \ud6c4 \uba4d, \ubd93\uae30 \ube68\ub9ac \ud68c\ubcf5\ud558\ub294 \ubc29\ubc95!\" width=\"860\" height=\"484\" src=\"https:\/\/www.youtube.com\/embed\/ZwktX69fkJk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\ud83d\udce2 \ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc \uacf5\uc2dd \uc548\ub0b4\ubb38<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \ubcf8 \ucf58\ud150\uce20\ub294 \uc758\ub8cc \uc815\ubcf4 \uc81c\uacf5\uc744 \uc704\ud55c \uc77c\ubc18\uc801\uc778 \uc548\ub0b4\uc774\uba70,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc \ubc29\ubc95\uc740 \ubc18\ub4dc\uc2dc \uc804\ubb38\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uacb0\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 \ubaa8\ub4e0 \uc218\uc220\u00b7\uc2dc\uc220\uc5d0\ub294 \uac1c\uc778\ubcc4\ub85c \ubd80\uc885, \uba4d, \ucd9c\ud608, \uac10\uc5fc, \ud749\ud130, \ube44\ub300\uce6d,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc7ac\uc218\uc220 \uac00\ub2a5\uc131 \ub4f1\uc758 \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>\ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uac00 \uc54c\ub824\uc8fc\ub294 \ud68c\ubcf5 \uc18d\ub3c4 \ub192\uc774\ub294 \ud575\uc2ec \ud3ec\uc778\ud2b8 \uc548\ub155\ud558\uc138\uc694, \ud0a4\ub2e4\ub9ac\uc131\ud615\uc678\uacfc\uc785\ub2c8\ub2e4. \ub9ce\uc740 \ubd84\ub4e4\uc774 \uad81\uae08\ud574\ud558\uc2dc\ub294 \uc548\uba74\uac70\uc0c1 \uc218\uc220 \ud6c4 \uba4d\u00b7\ubd93\uae30\ub97c \ube68\ub9ac \ube7c\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc124\uba85\ub4dc\ub9ac\ub824\uace0 \ud569\ub2c8\ub2e4. \uc548\uba74\uac70\uc0c1\uc740 \uc5bc\uad74 \ucc98\uc9d0\uc744 \uac1c\uc120\ud558\ub294 \uac15\ub825\ud55c \ub9ac\ud504\ud305 \uc218\uc220\uc774\uc9c0\ub9cc, \uc218\uc220 \ud6c4 \uba4d\u00b7\ubd93\uae30\u00b7\ubd88\ud3b8\uac10 \ub54c\ubb38\uc5d0 \ud68c\ubcf5 \uacfc\uc815\uc774 \uac71\uc815\ub418\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \u201c\ubd93\uae30\uac00 \ub108\ubb34 \uc624\ub798 \uac00\uc694\u201d, \u201c\uba4d\uc774 \ube68\ub9ac \uc548 \ube60\uc838\uc694\u201d, \u201c\ub9c8\uc0ac\uc9c0\ud558\uba74 \ube68\ub9ac \uc88b\uc544\uc9c0\ub098\uc694?\u201d \uac19\uc740 \uc9c8\ubb38\uc774 \uc790\uc8fc \ub4e4\uc5b4\uc635\ub2c8\ub2e4. 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